Mental Health Resources
Better Together — an initiative housed by Great Rivers United Way
SAMHSA
American Psychological Association
NAMI – National
- www.nami.org
- www.nami.org/Your-Journey/Family-Members-and-Caregivers/Taking-Care-of-Yourself
- www.nami.org/Blogs/NAMI-Blog/January-2019/Self-Help-Techniques-for-Coping-with-Mental-Illness
NAMI – WI & resources for kids
NAMI – La Crosse County
Mental Health America & MHAWI
Mentalhealth.gov general support and resources
Mental Health First Aid COVID-19 self-care
Mental Health for Veterans
National Suicide Prevention and Resources
How to develop your own self care plan
Good Therapy (a great resource/blog website with a lot of information on mental health disorders and coping skills)
WRAP books and tools for self-care
Mental Health for LGBTQA+ Youth
Wisconsin Peer Run Recovery Centers